YOUTH DEVELOPMENT PROGRAM

STRONG START. STRONGER FUTURE.

At Three Rivers Performance, our Youth Development Class is designed specifically for kids ages 7–11 who are ready to build a foundation in athletic movement, coordination, and confidence. This program blends fun with fundamentals helping young athletes develop key skills while learning the value of hard work, teamwork, and a positive attitude.

We don’t just coach movement we teach discipline, character, and the importance of a healthy lifestyle in a supportive, energetic environment.

FOUNDATIONAL SKILLS

Introduction to proper movement and body mechanics
Focus on coordination, balance, and motor skill development
Fun, structured drills that build confidence and keep kids engaged
Emphasis on listening skills, focus, and following directions

ATHLETIC DEVELOPMENT

Age-appropriate strength and resistance exercises
Running technique, agility, and speed foundations
Intro to bodyweight training and movement patterns
Safe and effective conditioning for growing athletes

CHARACTER & MINDSET

Positive coaching that builds self-esteem
Encouragement of teamwork and leadership
Development of a growth mindset and work ethic
Learning how to train with purpose and integrity

GET STARTED

YOUTH DEVELOPMENT PROGRAM

STRONG START. STRONGER FUTURE.

FOUNDATIONAL SKILLS

ATHLETIC DEVELOPMENT

CHARACTER & MINDSET

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