frequently asked questions
WHERE IS THREE RIVERS PERFORMANCE LOCATED?
Our facility is located Northside La Crosse, WI at the old La Crosse Boot Factory. In order to get to our facility, you will drive past the main entrance and take an Immedient left through a set of gates. Continue to drive back and locate our big Three Rivers Performance sign. Look for the big red doors!
1501 St Andrew St
La Crosse, WI 54601
WHAT ARE YOUR HOURS?
We are open:
Monday - Friday: 5am-11am, 3pm-7pm
Saturday: 9am-1pm
Sunday: Closed
Visits and tours are available by appointment by emailing info@threeriversperform.com. Check our Facebook page for upcoming events and changes to the schedule.
IS THE FACILITY OPEN TO THE PUBLIC?
Three Rivers Performance welcomes athletes of all ages, looking to maximize their performance. All classes, appointments, and trainings are led by a coach.
IF I GET A MEMBERSHIP, WHAT DOES THAT INCLUDE?
A membership includes an individualized strength and/or speed program, unlimited use of all recovery modalities, all classes, coaches to help you through your session, and accountability to help you reach your goals.
WHAT MAKES YOU DIFFERENT FROM OTHER GYMS IN THE AREA?
A coach is always on the floor to help you through your personalized training plan. We help hold you accountable, motivate you through the workout, and ensure that you get the most out of your training. Our recovery room will also help you bounce back faster between workouts, practices, or games.
I AM NOT AN ATHLETE / I WAS A FORMER ATHLETE. AM I ABLE TO STILL TRAIN WITH TRP?
Absolutely! While our primary focus is on athlete development, we train adults at all levels and abilities. Even parents too!
DO YOU ONLY TRAIN "FOOTBALL PLAYERS"?
We train a wide variety of different athletes! Our athletes are involved in volleyball, dancing, basketball, football, soccer, track & field, softball, baseball, tennis, golf, swimming, la crosse, and many more.
HOW MUCH DOES IT COST?
Price varies by sessions per week and commitment level. Contact us about the different membership options and the pricing.
WHAT SHOULD I BRING ON MY FIRST VISIT?
If you are under 18, a parent or guardian will need to accompany you to sign a waiver. Additional items to bring would be a water bottle, workout clothes, gym shoes, and anything else you would need to complete a workout.
ARE THERE LOCKER ROOMS AVAILABLE?
Three Rivers Performance has private bathrooms, but no showers available at this time. Personal items can be placed in our lockers in the back during your workout.
WHAT ARE YOUR BUSIEST TIMES OF DAY?
With school and work life being so busy for our clients, our busiest hours are 3-5pm. If you can come either in the morning or later afternoon that would be best. Check out schedule out as well!