frequently asked questions

WHERE IS THREE RIVERS PERFORMANCE LOCATED?

Our facility is located downtown La Crosse, WI.

131 6th St. S

La Crosse, WI 54601

IS THE FACILITY OPEN TO THE PUBLIC?

Three Rivers Performance welcomes athletes of all ages, looking to maximize their performance. All classes, appointments, and training are led by a coach

IF I GOT A MEMBERSHIP, WHAT DOES THAT INCLUDE?

Individualized strength and/or speed program, unlimited use of all recovery modalities, all classes, coach to help you through your session, and accountability to help you reach your goals.

WHAT ARE YOUR HOURS?

We are open:

Monday - Friday 5am-11am, 3pm-7pm

Saturday 9am-1pm

Sunday Closed

Visits and tours are available by appointment by emailing threeriversperformancewi@gmail.com. Check our Facebook page for upcoming events and changes to the schedule.

WHAT MAKES YOU DIFFERENT FROM OTHER GYMS IN THE AREA?

A coach is always on the floor to help you through your personalized training plan. We help hold you accountable, motivate you through the workout, and ensure that you get the most out of your training. Also, our recovery room will help you bounce back faster between workouts, practices, or games

I AM NOT AN ATHLETE OR I WAS A FORMER ATHLETE, AM I ABLE TO STILL TRAIN WITH TRP?

Absolutely! While our primary focus is on athlete development, we train adults at all levels and abilities. Even parents too!

DO YOU ONLY TRAIN "FOOTBALL PLAYERS"?

We train a wide variety of different athletes! Our athletes are involved in volleyball, dancing, basketball, football, soccer, track & field, softball, baseball, tennis, golf, swimming, la crosse, and many more.

HOW MUCH DOES IT COST?

Price varies by sessions per week and commitment level. Contact us about the different membership options and the pricing.

WHAT SHOULD I BRING ON MY FIRST VISIT?

If you are under 18, a parent or guardian will need to accompany you to sign a waiver. Additional items to bring would be a water bottle, workout clothes, gym shoes, and anything else you would need to complete a workout.

ARE THERE LOCKER ROOMS AVAILABLE?

Three Rivers Performance has a private bathroom and no showers available at this time. Personal items can be placed in our lockers in the front during your workout.