Advancing Human Performance
"STRONGER PEOPLE ARE HARDER TO KILL"
"FASTER PEOPLE ARE HARDER TO CATCH"
Advancing Human Performance
"STRONGER PEOPLE ARE HARDER TO KILL"
"FASTER PEOPLE ARE HARDER TO CATCH"
About Us
Coaches Who Care
Our highly certified team takes strength & performance seriously. We understand that gaining muscle, decreasing inflammation, and recovering from life can be challenging. Our goal is to help you overcome hurdles and reach your highest potential.
Training Expertise
With years of success and experience, we are capable of analyzing your body and creating a strength & performance / recovery plan that will help you reach your genetic potential. You will be using state of the art equipment that many professional athletes use to help them train harder and recover faster from a workout.
Your Success is Our Ambition
We understand that adapting new habits is difficult and often fails. Our goal is to change your view on training, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice elite habits, you will be able to obtain anything you set your mind to.
Services Provided
Team Training
Olympic Weightlifting
Sports Performance
Does your high school, college, tactical unit, company, private institution, or semi-professional team need a sports performance coach? If so, look no further. We fill the gap by providing a coach to your team to help enchance their athletic performance. Contact us for details and pricing!
Sports Performance
Olympic Weightlifting
Sports Performance
TRP Coaches will design a performance program that combines a wide variety of functional movements into a balanced workout. We have one objective: to have you walk out of our doors stronger, faster, more mobile, healthier and ready to dominate your sport or event.
Olympic Weightlifting
Olympic Weightlifting
Olympic Weightlifting
We specialize in olympic style weightlifting, often referred to as "weightlifting". We use many variations of those lifts with athletes to help them become faster, stronger, and more powerful for their sport. Ask us about joining our olympic weightlifting team!
NormaTec Compression
Private / Partner Sessions
Olympic Weightlifting
NormaTec is the leader in rapid recovery. Our goal is to establish recovery as an integral part of every clients training, and we feel NormaTec systems are the best way to accomplish that. Call to book your appointment today!
Private / Partner Sessions
Private / Partner Sessions
Private / Partner Sessions
There’s a reason movie stars, business executives & even professional athletes use personal trainers: Using a personal trainer is one of the most successful, fastest, and most motivational ways to reach your fitness goals. We can accommodate special times, physical limitations & goals that might not be covered by our other services.
Adult Strength Class
Private / Partner Sessions
Private / Partner Sessions
Tired of being weak, slow, and out of shape? Our adult strength classes are like no other "fitness" classes in the area. Getting strong doesn't need to be complicated. Strength training is a stripped-down way to build lean muscle and cultivate your athletic physique.
No BS Strength Training!
Infrared Sauna
Infrared Sauna
Infrared Sauna
Need a place to recover, reflect, or detox from the our toxic world? Life can be intense, stressful, and always moving. Whether it is from an increase level of cortisol, lack of sleep and/or exercise, pain that just won’t go away. Take time to invest in yourself. Sit in our sauna while your athlete trains with us. Book your appointment by calling / messaging us today!
Recovery Room
Infrared Sauna
Infrared Sauna
Are you sore from you last workout, practice, game, or from your job? Visit our recovery room to help your body recover faster and feel better quicker! There are many different options for using it. Visit the Recovery tab in services to learn more!
Summer Camps
Infrared Sauna
Summer Camps
Whether you are a youth, high school, or college athlete we have camp for you! Check out our Summer Camp link above or click on our "Programs" tab to find out more!
Nutrition
InBody Composition Testing
Summer Camps
Do you jump from diet to diet? Struggle to gain or lose weight? Do you need a structured customized plan to help you get started? Are you confused with all the conflicting information on the internet about what supplements you should and shouldn't take? Stop wasting time on a program that you aren't sure will work for you. Book free consultation with us today!
InBody Composition Testing
InBody Composition Testing
InBody Composition Testing
Your weight is made up of muscle, fat, and water. The key to effective weight loss is losing excess body fat, not overall body weight. Weight loss is not the same as fat loss. Instead of tracking how heavy you are, use body composition analysis to track how healthy you really are.
Professional Athlete
InBody Composition Testing
InBody Composition Testing
Are you a professional athlete that wants to take their performance to the next level? Coach Hodges has a resume to back up his knowledge. He will find your weaknesses in training, sleep, and nutrition to help you optimize your performance on the field or court. Your program is fully individualized down to your training, speed, conditioning, nutrition, supplementation, sleep, and mental wellness. Take care of your body and you will get that contract extension with Coach Hodges!