SPORTS PERFORMANCE

---

 At THREE RIVERS PERFORMANCE, sports performance training is the platform for athletic development. Every athlete that walks through our doors receives a personalized training program tailored to accomplish their specific goals. Our outstanding human performance coaches provide multi-dimensional coaching at various competitive levels, from youth to professional athletes and believe that training at a consistent time, with a consistent community is a key to motivation, accountability and success.

In both team and small group training, our coaches work with you on athletic performance optimization, muscle endurance, sport-specific training, and strength training programs geared towards your athletic goals.

Personal Training & Group Training Programs

• Come as an individual or come as a team. We place all athletes in a smaller group setting and give out personal performance plan based on their unique goals.

Junior Development

• We help athletes understand the basics of athletic performance training and establishes a foundation for present and future competition.

Small Group Training

• An elite athlete training service designed for high school, college and professional athletes. Athletes receive cutting-edge performance training to take their sports career to the next level.

Strength, Speed, & Agility

• An all-encompassing, sports-specific performance program designed to increase an athlete’s overall athletic ability. 

Team Training

• Does your basketball team, dance team, or youth organization want to train together at TRP? Contact us to set up a customized team workout program based on the sport, time of year and overall team goals.

To learn more about our sport performance coaches click the "About Us" tab at the top of the page.

First time or repeat customers in need of assistance with scheduling, please call 608-782-3441.

Questions about our sports performance programs?

Call 608-782-3441 or email us threeriversperformancewi@gmail.com

Follow us on social media to find out more!