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    • Home
    • Services
      • Training Options
      • PEMF
      • Body Composition Analysis
      • Team Training
      • Nutrition
    • Get Fast
      • Speed Training
      • Speed Coaching
    • ADDITIONAL SERVICES
      • Turf Rental
      • Baseball Skills & Cages
      • Soccer Skills
      • Rise Chiropractic
      • Compass Nutrition
      • Track and Field
    • Get Started
    • About
      • About TRP
      • TRP Difference
      • Meet the TRP Team
      • Get Started
      • FAQS
      • Blog
      • Internship Opportunities
    • Shop TRP Gear
    • Current Members
    • Partners & Sponsors
THREE RIVERS PERFORMANCE
  • Home
  • Services
    • Training Options
    • PEMF
    • Body Composition Analysis
    • Team Training
    • Nutrition
  • Get Fast
    • Speed Training
    • Speed Coaching
  • ADDITIONAL SERVICES
    • Turf Rental
    • Baseball Skills & Cages
    • Soccer Skills
    • Rise Chiropractic
    • Compass Nutrition
    • Track and Field
  • Get Started
  • About
    • About TRP
    • TRP Difference
    • Meet the TRP Team
    • Get Started
    • FAQS
    • Blog
    • Internship Opportunities
  • Shop TRP Gear
  • Current Members
  • Partners & Sponsors

Nutrition

You are not just what you eat - you are what you do with what you eat. 


Our Coaches hold a strong belief that in order to maximize the full benefits of our training programs, it is imperative that each athlete also incorporates a well-rounded nutrition program. We can help educate our athletes on what to look for when creating a nutrition plan around their needs and goals.


Following a custom supplement plan is just as important as nutrition. TRP will help educate the athletes of potential ways to incorporate supplements to further enhance your training and recovery efforts. 

Supplements at TRP

Transparent Labs

Each Transparent Labs supplement features science-backed ingredients in clinically effective doses and none of the junk that remains unsupported by research. Every formula is critiqued and revised in accordance with feedback from independent scientific advisors to ensure proper efficiency. 

CORE Power

 CORE Power Shakes are a good source of high-quality protein, which is essential for muscle recovery and growth. They are also low in calories, making them a suitable addition to any diet. 

LIFEAID Beverage Co.

 LIFEAID Beverage Co. has six unique supplement blends, each with clean, function-specific nutrients to help enhance performance in your daily lifestyle.

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