THREE RIVERS PERFORMANCE
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    • Home
    • Services
      • Training Options
      • PEMF
      • Body Composition Analysis
      • Team Training
      • Nutrition
    • Get Fast
      • Speed Training
      • Speed Coaching
    • ADDITIONAL SERVICES
      • Turf Rental
      • Baseball Skills & Cages
      • Soccer Skills
      • Rise Chiropractic
      • Compass Nutrition
      • Track and Field
    • Get Started
    • About
      • About TRP
      • TRP Difference
      • Meet the TRP Team
      • Get Started
      • FAQS
      • Blog
      • Internship Opportunities
    • Shop TRP Gear
    • Current Members
    • Partners & Sponsors
THREE RIVERS PERFORMANCE
  • Home
  • Services
    • Training Options
    • PEMF
    • Body Composition Analysis
    • Team Training
    • Nutrition
  • Get Fast
    • Speed Training
    • Speed Coaching
  • ADDITIONAL SERVICES
    • Turf Rental
    • Baseball Skills & Cages
    • Soccer Skills
    • Rise Chiropractic
    • Compass Nutrition
    • Track and Field
  • Get Started
  • About
    • About TRP
    • TRP Difference
    • Meet the TRP Team
    • Get Started
    • FAQS
    • Blog
    • Internship Opportunities
  • Shop TRP Gear
  • Current Members
  • Partners & Sponsors

TRAINING OPTIONS

SPORTS PERFORMANCE

THREE RIVERS BARBELL

SPORTS PERFORMANCE

College/Professional

High School (14-18)

Youth ( 8-13)

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ADULT CLASSES

THREE RIVERS BARBELL

SPORTS PERFORMANCE

Women's Only Strength

Adult Strength

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THREE RIVERS BARBELL

THREE RIVERS BARBELL

THREE RIVERS BARBELL

Olympic Weightlifting

Powerlifting


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RETURN TO SPORT

THREE RIVERS BARBELL

THREE RIVERS BARBELL

Performance Rehab

Throwing Progression

Running Progression

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TACTICAL TRAINING

TACTICAL TRAINING

TACTICAL TRAINING

Training programs designed for the Tactical Athlete:

Combat Sports

First Responders

Military Personnel



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RECOVERY

TACTICAL TRAINING

TACTICAL TRAINING

NormaTec

HyperIce Massage

Infrared Sauna

Floss Banding

Body Temper

And More!



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ONLINE PROGRAMS

TACTICAL TRAINING

PERSONAL TRAINING

Even if you are unable to visit us here at TRP, we offer online programs to experience the TRP difference at home



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PERSONAL TRAINING

TACTICAL TRAINING

PERSONAL TRAINING

A personal trainer is the fastest and most motivating way to achieve your fitness goals. We tailor sessions to your schedule, limitations, and unique goals.

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