Recovery is a critical part in the overall performance and well-being of an athlete. Proper recovery is essential to optimal athletic performance. The goal of our recovery services is to help our athletes to relax and recover from post workout or post-game soreness and muscle fatigue. Whatever your recovery needs are, THREE RIVERS PERFORMACE will help you find the right program to help you relax, recover and come back even stronger.
Recovery Programs We Offer:
Stretch & Recover Yoga
Nutrition & High Performance Supplements
Schedule your session today by calling 608-782-3441 or email us at firstname.lastname@example.org
Use of Normatec (up to 15 mins), Heat, Massage Gun, Yoga Flow & Foam Roller - Athletes are guided by one of our Sport Performance Coaches through a detailed protocol and use of equipment.
Use of Normatec (up to 30 mins), Massage Gun, Heat, E-Stim, Cupping, Foam Roller, & 10-min manual therapy flush & recovery-based modalities provided 1 on 1 by our Sport Performance Coach.